With tools you can use immediately, the session will help you reset, recharge, and reconnect with what is important to you at work. 

What to expect from the webinar

• The webinar is up to one hour.
• It is taught by a subject matter expert.
• No preparation is needed, just bring a pen and paper if you want to make notes.
• A certificate of attendance will be given for watching the full duration of the live webinar. 
• The webinar will be recorded and a link sent out when it has ended.

What you will learn

You will learn how to:

• appreciate stress and understanding the body’s response to it at work
• apply tools for emotional regulation in high-stakes situations
• create strategies to set boundaries and protect time for what matters
• reconnect with purpose and meaning in your clinical role.

Who is this webinar for?

• Free for BMA members.