Practising self care - recorded webinar

This recorded webinar will give you the tools to focus on your health and wellbeing while dealing with the stress and pressures of the ongoing demands of the pandemic. 

Audience: All doctors
Format: Webinar
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If you are a BMA member log in now to watch the webinar.

A healthy doctor is a safer doctor - can you honestly say that you manage your own wellbeing as well as that of your patients?


What to expect from the webinar

  • The webinar is up to one hour.
  • It is taught by a subject matter expert.
  • No preparation is needed, just bring a pen and paper if you want to make notes.
  • This webinar has already been recorded, so it isn't interactive.
  • A certificate of attendance will not be given for watching the recording of the webinar.


What you will learn

In this recorded webinar, you will work through a number of approaches that help rebuild your strength. We will explore sources of pressure and stress – and your responses to them. We will then look at how you can build and strengthen an armoury of coping strategies – both for yourself and for your teams.

By the end of the webinar, you will be able to:

  • recognise the signs and sources of excess pressure in yourself and others
  • describe different approaches to self-care, including active stress management and resilience-building
  • build a robust set of coping strategies that will help you now and in the coming months.


Who is this webinar for?

  • Free for BMA members.


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Organiser details

BMA learning and development