What to expect from the webinar
- The webinar is up to one hour.
- It is taught by a subject matter expert.
- No preparation is needed, just bring a pen and paper if you want to make notes.
What you will learn
We will be identifying your needs and looking for areas where your work impinges on your downtime. We will then be helping you set up some better habits that will ensure you get the relaxation and recuperation time that you need. By the end of the webinar, you will have:
- identified areas of your work- life in need of change
- appraised a range of solutions to your challenges
- a fully formed action plan of where you wish to manage the pinch points and carve out more and/or better quality 'me-time'.
Who is this webinar for?
- Free for BMA members.